Question New Build, beautiful benchmark, 20FPS in COD:Warzone…

Apr 28, 2022
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Hey guys! Thanks in advance!
Finally upgraded, but my problem is I can’t play any FPS games, loading menu and all could hit 200-300 fps. But as soon as the game is loaded I’m getting 20-25 if I’m lucky. Tried CS:GO same deal but a bit higher in FPS. So I’m guessing it’s something with my system or settings. Please advise.
Current system:
Win 11 Pro
Mobo: MSI z690a pro ddr4
CPU: i5-12600K
HD:Samsung EVO 980 m.2 1TB
AMD: 6900XT 12GB
Ram: 2xpatriot 8gb at 2600, vengeance 2x8gb at 3000
PSU: Corsair CX850

things I have tried.
-Fresh install of AMD software/driver
-windows updated
-Benchmark all above 110 percentile except RAM around 70 percentile
-BIOS updated
-monitor is set at 144Hz
-game resolution and refresh rate match
-all settings are cranked to the lowest possible

Not sure what else I can do to diagnose the issue. Thanks in advance all!
 
Apr 28, 2022
3
2
15
test without mixing ram kit and turn on xmp profile
what the cpu/gpu temp and usage during the game?
test without mixing ram kit and turn on xmp profile
what the cpu/gpu temp and usage during the game?

thanks for the reply, I removed the lower speed ram sticks, left the 2x8 on A2B2(first). Now I’m getting even worse fps, down to 18. CPU & GPU running at temp under 60C.
when I enable XMP I get a error at boot screen, continue to bios or reset to factory default settings.