Maybe you're trying the wrong ports. There are BOTH USB2 and USB 3.2 Gen1 ports on the back panel in the older Type A form. The two ports below the PS/2 (keyboard) socket are USB 2, able to provide power at 5 VDC at up to 0.5 A each. These should have black inserts. The two above the HDMI socket are USB 3.2 Gen 1 in Type A, and each should have a blue insert. The two ports below the LAN socket are both USB 3.2 Gen2 sockets - one Type A, one Type C.
What you describe is typical of trying to use a USB2 socket / port with an external "laptop Hard Drive". This drive type now prdominates, but their design uses low-performance and hence low-power-yse drives so they can just work on the ISB3.2 power lomit of 5 VDC st 0.9 But they can NOT work on a USB2 socket, even though some of them claim "USB2 compatability". What that really means is that they will work IF you arrange somehow to provide them with the USB3-level power source of 0.9 A.
By the way, the labels have changed but many items were made and labelled before the change, so it's confusing. There is older USB2 stuff still in use. ALL of the new stuff now is called USB 3.2 with a "Genn " following. The differences in the Gen's are mostly oin the max communication speed the link can do. Gen1 can do up to 5 Gb/s, Gen2 can do up to 10, and Gen 2x2 can do up to 20 Gb/s. Those are max speeeds for the communication subsytems, and they are deliberately made too high so that they will NOT become limits on the performance of the other parts (like a HDD, or an SSD) of the attached unit. VERY few devices today can achieve 10 GB/s actual data thoughput, and virtully none get to 20. But those things may come. Irrespective of the speed rating (Gen number) of a connected USB 3 device, they ALL should work with any of these host computer ports, limited by the device speed, not usually by the port speed.