Prime95/small FFTs (AVX/AVX2 disabled) is a 100% load on all cores, and, is also the defacto standard for testing CPU stability and cooler effectiveness, and, unless you've been tinkering in settings with apps to prevent/cause high loadings....you should see 100% usage on all cores when viewing HWMonitor...
(To be clear, you are referring to CPU loading, correct? Or are you trying to refer to assorted core temps, typically in the 60's-70's C range? )
This option appears unavailable to me. When I open Prime95, i have the following options:
Smallest FFTs (tests L1/L2 caches, high power/heat/CPU stress)
Small FFTs (tests L1/L2/L3 caches, maximum power/heat/CPU/ stress)
Medium FFTs (tests L1/L2/L3/L4 caches)
Large FFTs (stresses memory controller and RAM)
Blend (all of the above)
Custom
The options marked in red are unavailable, and the first red option is the option you recommend me to use.
In the "Run a Weaker Torture Test (not recommended)" section, I have the following options:
Disable AVX-512
Disable AVX
Disable AVX2 (fused multiply-add)
The first two options are unavailable, however, the first one has a checkmark. The third option is available, but it doesn't have checkmark.
Also, hyperthreading is unavailable, too.
There's more than 1 way to stress a cpu. First figure out what you are testing for, stability, temps, power use, max brutal temp etc, then use appropriate software to do the job.
I want the CPU to be loaded to 100% (stressed) and during that time, the fan to work with full power, while testing for stability is running. I want to overload the CPU, so I can see if it produces any errors.
The fact that OP is seeing <70% CPU utilization on a test that should drive the CPU utilization to 100% tells me there's an issue with the system.
I ran some benchmark programs, like the Pass Mark, and they said there are no problems with the system and the hardware.
this might help
Prime 95 how to Guide:
http://www.playtool.com/pages/prime95/prime95.html
stop making so many threads
It didn't help. Some of the options the tutorial says I need to use, are unavailable in my case.