which is better gigabyte ga-970a-ud3p OR asus m5a97 r2.0



now can anybody explain me what is this.... power phase design....
is this something that gives power to the GPU.....
 


Both motherboards are good for overclocking . But you just asked which is better . If you desire to possess one of the two brands , just get it .

As for the phases
Let take 4 power phase design

The voltage regulator will have 4 circuits working in parallel to provide the same output voltage .They do not work at the same time . With four phases, each phase will be working 25% of the time.

In general, more phases is good, because:
1. it means each component does less of the work . Thus longer lifespan and therefore better reliability. It also means less heat generated
2. better voltage stability , thus can achieve higher overclocks


 

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