I am trying to update my ASROCK B450M-Pro4 mobo to 5.30, it is currently on 3.90, I extracted the BIOS SW and put it on a USB 2.0 drive formatted to FAT32 and connected it to a USB2.0 port on the mobo. However, when I try and use the Instant Flash I get the "no image file detected" error, I have tried multiple USB flash drives and every USB port but have not had any luck. Am I doing something wrong?