Before, the only processes I ever have up are Skype, Steam, Microsoft Security Essentials, and Dxtory (video recording, I don't record, just use it to see my fps).
Would you like me to do a benchmark with those processes off? (excluding Microsoft Security Essentials as it's my antivirus)
Also, I discovered that in Garry's Mod, my MHz will drop down to 500 when I look in an area that has more to render, therefore decreasing my FPS. When I look into a more empty area, my MHz will go up to 1100 and increase my FPS.
And when it is at 500, sometimes it will jump up to 850, then go back down to 500.