Question online games seem to make my core i5 7600k a bottleneck for my system even though i got a rx480

Mar 11, 2019
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I've ran anti virus, anti malware and nothing has fixed it.
its only happened very recently and i don't know what the problem is.
my CPU is only at 60-70*c but every only game destiny 2 and rainbow six siege both have terrible performance.
i used to be able to run rainbow six siege at over 144 before this happened.
but now it barely does 60. what can i do to fix this issue?
nothing in my hardware has changed.
 
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