Ok, thanks for your replies.
As you suggested I reapplied the thermal compound and the cooler (yes, it's the intel box cooler). Now it is definitely running cooler. I hit 70 C easily after just a few seconds with 2.4 GHz before, it's now in the mid 60s (61-66C) while running orthos for 10 minutes.
I had the RAM multi set to 2.5 only at 266 MHz FSB. When I tried 333 MHz it was set to 2.0. Currently it's set to 2.0 (1:1).
I have run into 2 little problems with the c2d-guide, though.
First, I cannot find the RAM timing settings. There is a so-called "High Speed DRAM DLL Settings" option, but I can only choose between option 1 and 2. And I cannot find a way to see what these options exactly do. The manual just says that these option set the RAM timings.
The second problem is about the voltage settings. The guide says I should set vMCH and vFSB to 1.55 V and 1.4 V. The problem is that I can only set "Normal" and some "+0.xx V" values. So which value is "Normal"?
Furthermore I cannot find the PCI frequency settings. PCIe is set to AUTO.
vCore is currently set to 1.375 V @ 266 MHz FSB (not optimized, just to be save). While running orthos CPU-Z says vCore is 1.328 V.
My
PSU is nothing special. Bought it 2 or 3 years ago in a local store.
As I cleaned the CPU I could read Q644 written on it. What exactly does it mean?
I hope that answers all the questions. Thanks for your help.