Biggest_Cheeser,
On behalf of Tom's Hardware Moderator Team, welcome aboard!
Based on your description of the event, if you never booted into Windows and ran a significant load, then your processor should be OK.
As you've discovered, although Tj Max (
Temperature
Junction
Maximum) or "Throttle" temperature is 100°C, certain new motherboards have BIOS that allows Tj Max to be set as high as
115°C, which is an extremely poor concept, as it exceeds Intel's Thermal Specifications. Altering Intel's specifications to accommodate inadequate coolers just to delay thermal throttling is
NOT an acceptable or sensible solution under any circumstances. Please check your BIOS version and whether any updates are available, but regardless, definitely change it back to the correct value of 100°C.
Keep in mind that as
all AIO coolers eventually fail (predominantly due to flow issues), if the Tj Max setting in BIOS is correct, then the resulting overheat condition will be limited to 100°C,
NOT 115°C.
Also, as others have unanimously and overwhelmingly emphasized,
never run any CPU without a cooler.
The consensus among well informed and highly experienced reviewers, system builders and expert overclockers, as well as
Intel's Engineers, (see page 7, paragraphs 9 & 10), is that it's prudent to observe a reasonable thermal margin below Throttle temperature for ultimate stability, performance and longevity. So regardless of environmental conditions, hardware configurations, software workloads or any other variables,
Core temperatures below 80°C are ideal.
Here's the nominal operating range for Core temperature:
Additionally, keep in mind that Core temperatures increase and decrease with ambient (room) temperature, for which the International Standard for "normal" is 22°C or 72°F. So as most users don't operate their computers in a constant thermal environment throughout the year, what may be reasonable Core temperatures during Winter months might become excessively high during Summer months. A properly sized cooler should allow for annual fluctuations in ambient temperature.
At the top of each Forum you'll see "Sticky" Threads, which are valuable information resources that are permanently "stuck" in place so they're always available for everyone's benefit. The Stickies frequently contain the information you may be seeking, which can save you time and frustration searching for answers from other sources who may be somewhat less than well informed. If you'd like to learn more about processor temperatures, then at the top of the CPUs Forum where you posted your Thread is a Sticky you should read:
Intel CPU Temperature Guide 2021
Once again, welcome aboard!
CT