I'm new to m.2 nvme ssd and i just bought adata ssd SX8200 Pro 2TB which included it's own heatsink and my motherboard is Z390 aorus pro wifi which also included it's own heatsink that they call thermal guard. There is not many info about each of these included heatsink. So which one is better for cooling or is it better to not use any heatsink at all?