Well, the user does have super powers or else I don't understand the world any longer.
That's right. For a noob user (I though it would be
@troyer12345 too, but I might be wrong), I recommend OFF if the machine's has an SSD or "plenty" of RAM. For an HDD and a "standard" amount of RAM, I recommend a swap file of size between 50% and 200% of RAM size (the less RAM, the larger the pagefile) or system managed. I recommend HDD for any super old machine or limited-RAM machine, in particular, that of
@troyer12345 .