Hey everybody I'm looking at one of those Zalman 7700's I saw reviewed here at THG. I'm curious about the upgrade procedure. Currently I'm using a stock HSF on a 2.6Ghz P4Northwood that is mildly overclocked to 2.75. It runs fairly cool but the fan get loud when I run 3D games or benchmarks. I used the stock heat transfer pad when I installed the chip and HSF. I have some Arctic Silver 3 laying around from a long time ago and I'm wondering first, do I need to clean the CPU and what cleaning method is preferable; second, will arctic silver 3 offer sufficient heat transfer; third, is there any advantage to sanding/polishing the heatsink and/or processor; and fourth, will the Zalman offer more potential for overclocking (currently Windows won't load when I go over 2.8Ghz)